Join Cam George and Farhad Khan for a beautiful meeting of accessible gentle chair yoga and sound healing. 

Open to all levels and abilities, this workshop is suitable for participants 50+ as well as those living with age-related degenerative diseases or reduced mobility. This event will be wheelchair accessible and encourage the use of assistive devices that participants might use to help provide them the freedom to access, feel supported, and move through this experience.

This full-bodied restorative workshop invites you to explore meditative breathing, gentle stretching, and guided relaxation all while being bath by the soothing pure-frequency sound waves of singing bowls, chimes, gongs, and various other healing instruments.

A nourishing gentle chair yoga class will be led by Cam George while Farhad Khan Sound provides gentle live accompaniment throughout the session and close this heart-filled experience with a soothing sound bath.

All movements and stretches will be performed from the comfort and support of a chair and you will have all the same benefits of other yoga classes with the added accompaniment of a uniquely therapeutic sound healing experience.

No one will be turned away due to lack of funds, if you require assistance please do not hesitate to reach out to the organizers so accommodations can be made

Gentle Chair Yoga + Sound Healing

Friday, October 14th | 2:00-3:15pm

Early Registration $15 +gst — 7 days prior / door: $20+gst