with Elisa Peterson

Qigong is a 5,000-year-old Chinese healing practice that supports a gentle, compassionate and respectful relationship with your body. Qigong uses movement, body scanning and sound to promote whole-body healing by moving life energy or “qi” throughout the body. Each Qigong Healing Circle offers you quiet space for personal reflection, group learning and individual healing.

November Qigong Healing Circle

Intention: “Healing through Relationship”
Healing happens by nourishing a compassionate and connected relationship with our body; healing it not an end point but a journey we have with our body. It is an evolving conversation between our physical, emotional, mental and spiritual selves that listens to cues and respects the guidance our body gives us.

Benefits of November Qigong Practice

• Experience our body’s limits and boundaries

• Increase energy levels and reduce fatigue

• Calm our nervous system

• Set new personal health intentions

• Build the health of our community

All people are welcome. Whether you are new to Qigong or have practiced for years, Qigong is about learning how to be present to the new possibility of each moment, a life-long lesson we all continue to practice.

What is Qigong?
Qigong is a 5,000-year-old Chinese healing practice that supports a gentle, compassionate and respectful relationship with your body. Qigong uses movement, body scanning and sound to promote whole-body healing by moving life energy or “qi” throughout the body. Each Qigong Healing Circle offers you quiet space for personal reflection, group learning and individual healing.

Qigong Healing Circle with Elisa Peterson

Sunday, November 17 | 2-4pm

Early Registration: $35 +gst — 7 days prior / door: $40 +gst