Join us in this exploration of Kundalini Wisdom and Chakra Vitality and gain a deep understanding of the chakra system, including the qualities, elements, and attributes associated with each energy center. Learn to recognize signs of imbalance and how TO UNLOCK YOUR CHAKRAS to restore harmony.
With Kundalini Yoga practices, including dynamic kriyas, powerful meditations, and pranayama (breathing exercises), you'll unlock the energy within each chakra. As a result, you'll feel a profound sense of connection, inner peace, and a heightened awareness of your own potential. By the end of this workshop, you'll carry with you not just knowledge, but a tangible sense of vitality, balance, and empowerment, ready to infuse your daily life with newfound energy and harmony.
ABOUT YOUR FACILITATOR
Elena is a founder of COVE TO SKY Coaching, Certified Professional Life Coach, Yoga and Meditation teacher with a passion for helping individuals unlock their full potential and find fulfillment in life. In her 1:1 and group coaching sessions Elena incorporates scientific research, tailored coaching tools and mindfulness exercises to guide her clients through change and transition on their path to self-discovery.
www.covetosky.com
Unlocking Chakra Vitality with Kundalini Wisdom with elena endter
friday, november 24th | 7:00-9:00pm
Early Registration: $32 +gst — 7 days prior / door: $42 +gst