Spring is a potent time to reconnect and release any old habitual patterns and find renewed insight.  Join Rebecca for an evening of yoga, meditation, discussion and journaling.

During this workshop we will move through an hour yoga and meditation practice to create a sense of release, clearing and renewed space within the body and mind.  As we move our physical body first, we are then more grounded in ourselves and ready to connect with our emotional wellbeing.  We will explore concepts around the meaning of hope, stages of change and how our actions can lead us towards growth and deeper motivation.  Bring a journal as we share space for personal reflection.

yoga for spring renewal

friday, may 12th | 7:00-9:00pm

Early Registration $30 +gst — 7 days prior / door: $40+gst

WORKSHOP CANCELLATION POLICY

Maa Yoga & Wellness Studio does not offer refunds for any reason. Credit will only be granted 48 hours before the workshop; no credit will be granted above and beyond this amount of time. We will offer a credit, less a late cancellation fee, on your account that may be used for another workshop or we will gladly transfer your credit to another guest attending a workshop. In situations where there is an injury or illness, refunds may be granted with a valid doctor’s note, and will be handled case by case. Please email us at info@maayoga.com. 

If you reserve a spot and don’t show up without cancelling your reservation for the scheduled workshop, you will be charged for the workshop. 

If you have an emergency within an hour of your scheduled workshop, then call us at 604-983-6229 to cancel. Please note that this is for emergencies only. A credit will be applied to your account.

It is your responsibility to read and understand our cancellation policy before making a reservation.

All prices are listed in Canadian currency. All sales will be transacted in Canadian Dollars. All of our sales are final.