Join us for a transformative Kundalini yoga workshop designed to balance your heart chakra and open your heart.
Experience profound healing and emotional liberation as you connect deeply with your inner self. This powerful Kundalini yoga sequence specifically targets the heart chakra, promoting energy flow and emotional release. Immerse yourself in healing meditations and sacred mantras to unblock and balance your heart chakra, and learn breathwork techniques to enhance your emotional stability and foster a deeper connection with your inner self.
Are you ready to open your heart and embrace a life filled with love, compassion, and emotional balance? Our "Heart Awakening" Kundalini yoga workshop is designed to help you do just that. This transformative experience focuses on balancing and healing the heart chakra, the energy center responsible for love, empathy, and emotional well-being.
When the heart chakra is out of balance, you may experience feelings of loneliness, difficulty in relationships, inability to forgive, and a general sense of emotional instability. Physical symptoms can include heart-related issues, respiratory problems, and upper back or shoulder pain. Emotionally, you might feel closed off, bitter, or resentful, struggling to give and receive love freely.
Benefits of the Workshop:
• Emotional Healing: Release old emotional wounds and trauma, making space for love and joy.
• Increased Compassion: Cultivate a deeper sense of empathy and compassion for yourself and others.
• Enhanced Relationships: Improve your relationships by fostering openness and understanding.
• Stress Reduction: Reduce stress and anxiety, leading to a more peaceful and balanced state of mind.
• Self-Love: Develop a stronger sense of self-love and acceptance, empowering you to live a more fulfilling life.
Whether you are new to Kundalini yoga or have an established practice, this workshop offers valuable tools and insights to support your journey toward heart-centered living. Join us and take the first step toward unlocking the full potential of your heart chakra.
About elena
“EVERY SEED NEEDS A SUSTAINABLE ENVIRONMENT TO FLOURISH, SO DO WE…”
My first exposure to yoga was in 2004. Although I wasn't a regular practitioner, I have been researching the benefits of yoga and meditation, and the philosophy behind it, since then. Yoga gave me shelter, when I needed it most: Throughout life challenges it has been my trusted companion that helped me to clear my mind and connect with myself.
While being a mom of two beautiful souls and working in a stressful corporate environment for years, yoga and meditation have become my regular practice to find grounding, balance and peace. Today, being a Life Coach, Yoga and Meditation teacher, I create a safe and supportive space for people to explore their innermost thoughts and feelings, identify their strengths and values, and chart a path forward towards a more meaningful and fulfilling life. Yoga and Meditation have been proven to be an amazing tool to support us during any life changes.
My yoga classes at Maa combine Hatha and Kundalini yoga practices and are designed to awaken your inner potential and foster harmony between mind, body, and spirit. My meditation classes are designed to help you connect with yourself on a deeper level and find greater balance and harmony in your life. Whether you are a seasoned yogi or new to the practice, my classes offer an enlightening journey towards balance and self-discovery.
Heart Awakening: “Kundalini Yoga for Balancing and Opening the Heart Chakra"
Friday, August 9th | 7:00-8:30pm
early bird cost: $35 - 7 days prior/door: $45 +GST
WORKSHOP CANCELLATION POLICY
Maa Yoga & Wellness Studio does not offer refunds for any reason. Credit will only be granted 48 hours before the workshop; no credit will be granted above and beyond this amount of time. We will offer a credit, less a late cancellation fee, on your account that may be used for another workshop or we will gladly transfer your credit to another guest attending a workshop. In situations where there is an injury or illness, refunds may be granted with a valid doctor’s note, and will be handled case by case. Please email us at info@maayoga.com.
If you reserve a spot and don’t show up without cancelling your reservation for the scheduled workshop, you will be charged for the workshop.
If you have an emergency within an hour of your scheduled workshop, then call us at 604-983-6229 to cancel. Please note that this is for emergencies only. A credit will be applied to your account.
It is your responsibility to read and understand our cancellation policy before making a reservation.
All prices are listed in Canadian currency. All sales will be transacted in Canadian Dollars. All of our sales are final.