Tired of constant neck and shoulder pain? Integrative Yoga Therapy is here to help!
Rani’s innovative therapy sessions combine yoga poses, breathwork, guided meditation, therapeutic touch and gentle stretch to alleviate and improve your overall wellbeing. Experience the serenity and healing power of Holistic Healing today!
Participant will get into a draw to win a 1 on 1 session with Rani
The workshop will end with Yoga Nidra, or yogic sleep, a deeply relaxing practice that can help integrate the learnings from the workshops and prepare participants for a restful evening.
Yoga Nidra is a guided meditation that induces deep relaxation of the body and mind. It takes you to the edge of sleep and wakefulness, allowing for profound rest and rejuvenation. The practice involves lying down comfortably, closing your eyes, and being guided through a series of instructions that lead you into a state of conscious relaxation.
Participants will leave feeling relaxed, refreshed, and ready for a great, relaxing Friday night.
About Rani Sanghera
My name is Rani, and I am a spiritual life coach, 500 RYT yoga teacher, breathwork and meditation facilitator, and psychedelic Guide and Integration Coach with over a decade of experience. My passion lies in helping others achieve peace and fulfillment through yoga and spiritual practices.
I teach yoga and meditation to diverse groups and individuals, known for my compassionate and intuitive approach. As a spiritual life coach, I support clients in overcoming obstacles and achieving their goals, integrating mindfulness, nutrition, and self-care into my practice. I also guide individuals through transformative psychedelic experiences, offering non-judgmental support to promote healing and growth. Working with a medical clinic, I assist clients dealing with mental health issues like depression, anxiety, and OCD.
My whole-body approach integrates mind, body, and spirit to enhance overall well-being. I am deeply passionate about helping others on their journeys of healing and transformation.
release - neck & shoulders
friday, September 13th | 7:00-8:30pm
early registration: $39 +GST
7-day prior-door: $49 +gst
WORKSHOP CANCELLATION POLICY
Maa Yoga & Wellness Studio does not offer refunds for any reason. Credit will only be granted 48 hours before the workshop; no credit will be granted above and beyond this amount of time. We will offer a credit, less a late cancellation fee, on your account that may be used for another workshop or we will gladly transfer your credit to another guest attending a workshop. In situations where there is an injury or illness, refunds may be granted with a valid doctor’s note, and will be handled case by case. Please email us at info@maayoga.com.
If you reserve a spot and don’t show up without cancelling your reservation for the scheduled workshop, you will be charged for the workshop.
If you have an emergency within an hour of your scheduled workshop, then call us at 604-983-6229 to cancel. Please note that this is for emergencies only. A credit will be applied to your account.
It is your responsibility to read and understand our cancellation policy before making a reservation.
All prices are listed in Canadian currency. All sales will be transacted in Canadian Dollars. All of our sales are final.