Private Sessions Availability — Mon-Fri

Deepen your practice, find healing and define your path

Private yoga sessions are for anyone looking to deepen their yoga practice. designed for your specific needs, learn at your own pace in the privacy of your own home or at the studio. Each class is designed for your specific needs and or requests:

• Beginners benefit by learning about postures, correct alignment, and breath techniques.

• Understanding and perfecting your asana practice

• Detailed teachings for people seeking their own series

• Intentional practice : yoga for stress, yoga therapy, heart & circulation, respiratory system, digestive system, urinary system, hormonal system, immune system, muscles and bones, & joints, skin, brain & nervous system, mind & emotions, women’s health, men’s health, and more...